Georgie Girl

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When I lived in Australia I would buy individual packs of different seeds and then grind them in a coffee grinder. A couple of months ago I discovered this product which does all the hard work for me. A mixture of ground flax seeds, sunflower seeds, sesame seeds, coconut, almonds, and pumpkin seeds. I put a tablespoon of it in or on everything - smoothies, breakfast cereal, cake batter, salads. It’s an easy way to get some Omega 3s on a daily basis. Thought I would share my find.

When I lived in Australia I would buy individual packs of different seeds and then grind them in a coffee grinder. A couple of months ago I discovered this product which does all the hard work for me. A mixture of ground flax seeds, sunflower seeds, sesame seeds, coconut, almonds, and pumpkin seeds. I put a tablespoon of it in or on everything - smoothies, breakfast cereal, cake batter, salads. It’s an easy way to get some Omega 3s on a daily basis. Thought I would share my find.

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Notes

  1. surroundedbygrace reblogged this from georgiegirlnyc and added:
    idea (mostly because it’s such...little extra to your/my diet).
  2. itisinthelittlethings reblogged this from ramshackleglam and added:
    I’ll be looking into something like this! What an easy way to get healthy(ier) with different foods.
  3. indiscriminatemusings reblogged this from ramshackleglam and added:
    Ah!!! One less step in my week- Thanks for the tip
  4. ramshackleglam reblogged this from georgiegirlnyc
  5. neffsays said: Game changer.
  6. shesagoodegg said: Funny - looks like it is an Aussie product!